Note, Piriformis Syndrome has been more recently categorised as Deep Gluteal Pain, however the general public are likely to understand
What is Piriformis Syndrome (now referred to as Deep Gluteal Pain)? Read More »
Active resisted soft tissue release (ARSTR) can be a very useful technique in a Soft Tissue Therapists tool kit. Keep
Active Resisted STR for Glutes Read More »
The name of the stroke is taken from the French word “Tapoter”, meaning to tap or to drum. A rhythmic
Tapotement: It’s All In The Sound! Read More »
How do you access the glutes in side lying? It’s easier than you think! The Gluteals Being able to safely
How to Access the Glutes in Side Lying Read More »
We’ve written this blog as a starting point for new ideas and considerations! Keep reading to view our quick fire
Accessing the Upper Fibres of Pectoralis Major Read More »
A great one for client home care or to even do on yourself! What is a Muscle Energy Technique (MET)?
Muscle Energy Technique (MET) For The Diaphragm Read More »
By Cassandra Gramozi, Manager of NLSSM How work experience and volunteering got me to where I am now in elite
Why Volunteer? And When is Enough, Enough? Read More »
By Cassandra Gramozi, Manager of NLSSM In a face-to-face meeting it only takes 3 seconds for that first impression to
10 Top Tips That Will Get Your CV Read Read More »
Rheumatoid Arthritis (RA) is an inflammatory autoimmune disease where the immune system agents attack synovial membranes and causes chronic inflammation
A Therapist’s Guide to Rheumatoid Arthritis Read More »
“Not enough people understand what it’s like to live with Parkinson’s. They don’t know it’s a serious condition. They don’t
World Parkinsons Day 2022 Read More »
