Remedial Soft Tissue Therapy

Frozen shoulder, or adhesive capsulitis, is a condition that causes stiffness, pain, and restricted range of motion in the shoulder […]

Massage therapy is a deeply fulfilling profession, offering practitioners the opportunity to improve lives through the power of touch. For

When choosing a remedial soft tissue therapy course, quality should be a top priority. You’ve likely heard the saying, “You

Every January, the concept of Blue Monday resurfaces – a day often referred to as the most depressing day of

What is Sports Massage really? What’s in a name? To be fair I am not sure anyone in the UK

Presentation of Plantar Fasciitis Known as an overuse condition which results in the inflammation of .. you guessed it, plantar

Note, Piriformis Syndrome has been more recently categorised as Deep Gluteal Pain, however the general public are likely to understand

By Cassandra Gramozi, Manager of NLSSM In a face-to-face meeting it only takes 3 seconds for that first impression to

Studying has always been one of those skills that has eluded me. Historically I struggled to learn and to retain

Top Tips on how to work deeply using your thumbs, achieving greater gains with ease. Do you have a love-hate