Alina

I am a Level 5 qualified Sports Massage and Remedial Soft Tissue Therapist, having completed my training at the North London School of Sports Massage (NLSSM).

I currently practise within a physiotherapy clinic as well as working with clients privately. Alongside my soft tissue therapy work, I bring over 10 years of experience in fitness and personal training, giving me a strong understanding of movement, exercise, training demands and recovery.

I enjoy working with a wide range of people — from gym-goers and active individuals to those experiencing muscular tightness, stiffness or discomfort from everyday life and work. You don’t need to be an athlete to benefit from sports massage.

My treatments are tailored to each individual and can include sports and remedial massage, deep tissue techniques, soft tissue release, stretching and mobilisation techniques, depending on your needs.

My background in personal training allows me to look at the bigger picture, combining hands-on treatment with an understanding of movement and exercise. My aim is to help reduce muscular tension, improve mobility, support recovery and help you move and feel better.

Whether you’re training towards a goal, recovering between sessions, dealing with ongoing muscular tightness, or simply want to move more comfortably, I aim to provide a personalised and supportive approach to your treatment.