Lakeland Sports Massage

Sports Massage

Claire uses a variety of hands-on techniques, including MET, STR, and movement therapy. Claire applies a personalised approach to address your specific concerns and works with you to develop a recovery or maintenance programme.

Whether you are preparing for an event, have an injury, or aches and pains from working, a sports massage is a good place to start. Claire will take a thorough history in the initial assessment, to ensure that massage is appropriate. She will then give a massage and develop a treatment plan.

All appointments last for 45 minutes.